Tocaya breakfast burrito

Tocaya breakfast burrito

Breakfast

Item Rating: 69/100

1 serving (350 grams) contains 650 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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439.2
calories
16.9
protein
40.5
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 135.1 mg 45%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 5.4 g 19%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 33.8 mcg 168%
Calcium 135.1 mg 10%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.3%
16.4%
44.3%
Fat: 182 cal (44.3%)
Protein: 67 cal (16.4%)
Carbs: 162 cal (39.3%)

About Tocaya breakfast burrito

The Tocaya Breakfast Burrito is a flavorful start to your day, inspired by modern Mexican cuisine. It features a warm flour tortilla filled with scrambled eggs, roasted peppers, black beans, and seasoned plant-based chorizo, creating a perfect balance of hearty and nutritious ingredients. Fresh avocado adds creaminess and heart-healthy fats, while pico de gallo brings a zesty kick with minimal calories. With protein-packed black beans and the option to substitute traditional chorizo for the plant-based version, this burrito can easily fit into various dietary preferences. While relatively rich in calories due to the eggs, tortilla, and avocado, it offers sustained energy and essential nutrients. Pair it with a side of greens or fresh fruit for added fiber. Whether enjoyed as-is or customized to suit your needs, the Tocaya Breakfast Burrito is a satisfying and health-conscious way to embrace bold Mexican flavors at breakfast.