1 serving (350 grams) contains 650 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
439.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 135.1 mg | 45% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 33.8 mcg | 168% | |
Calcium | 135.1 mg | 10% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tocaya Breakfast Burrito is a flavorful start to your day, inspired by modern Mexican cuisine. It features a warm flour tortilla filled with scrambled eggs, roasted peppers, black beans, and seasoned plant-based chorizo, creating a perfect balance of hearty and nutritious ingredients. Fresh avocado adds creaminess and heart-healthy fats, while pico de gallo brings a zesty kick with minimal calories. With protein-packed black beans and the option to substitute traditional chorizo for the plant-based version, this burrito can easily fit into various dietary preferences. While relatively rich in calories due to the eggs, tortilla, and avocado, it offers sustained energy and essential nutrients. Pair it with a side of greens or fresh fruit for added fiber. Whether enjoyed as-is or customized to suit your needs, the Tocaya Breakfast Burrito is a satisfying and health-conscious way to embrace bold Mexican flavors at breakfast.