Toasty cheez-its

Toasty cheez-its

Snack

Item Rating: 48/100

One cup of Toasty cheez-its is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 64.0 grams of fat, and 136.0 grams of carbohydrates.

Toasty Cheez-Its are crunchy, delectable cheese crackers that bring snack time to life! Made with real cheese and baked to perfection, these flavorful bites pack a punch of cheesy goodness in every handful. Originating from classic American snacking culture, they offer a delightful balance of savory and satisfying. While they’re not the lowest in calories, Toasty Cheez-Its provide a quick energy boost and are perfect for sharing or enjoying on your own. Whether you’re at home or on the go, Toasty Cheez-Its are the irresistibly tasty treat that everyone will love!

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1200
calories
24
protein
136.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1840.0 mg 80%
Total Carbohydrates 136.0 g 49%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 8.0 mg 44%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.7%
7.9%
47.4%
Fat: 576 cal (47.4%)
Protein: 96 cal (7.9%)
Carbs: 544 cal (44.7%)