1 serving (54 grams) contains 190 calories, 3.0 grams of protein, 8.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
837.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.2 g | 45% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 748.9 mg | 32% | |
Total Carbohydrates | 118.9 g | 43% | |
Dietary Fiber | 4.4 g | 15% | |
Sugars | 39.6 g | ||
protein | 13.2 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 44.1 mg | 3% | |
Iron | 3.1 mg | 17% | |
Potassium | 132.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toaster Strudel is a popular processed breakfast pastry known for its flaky layers and sweet, fruit-flavored filling. Originating in the United States, it was introduced as a convenient alternative to traditional European pastries, drawing inspiration from Austrian strudels. Each pastry typically consists of enriched flour dough, vegetable oils, sugar, and artificial flavorings, with fillings such as strawberry, apple, or cream cheese. It is topped with a packet of icing, allowing consumers to customize their sweetness level. While Toaster Strudel offers a quick and easy breakfast or snack option, its high sugar and refined carbohydrate content make it a less nutritious choice compared to whole foods. It provides minimal protein and fiber, and some varieties contain trans fats in the form of partially hydrogenated oils. However, its portability and ability to satisfy a sweet tooth can make it an occasional indulgence for many busy lifestyles.