1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toaster pastry
Toaster pastries are a popular pre-packaged snack and breakfast item, originating from American cuisine. Typically made from processed wheat flour, they are filled with sweetened contents like fruit preserves, chocolate, or frosting, encased in a thin, pie-like pastry shell. Many varieties are topped with icing for added sweetness. Toaster pastries are convenient and designed to be quickly heated in a toaster or microwave. While they provide carbohydrates and energy, their nutritional profile often includes high amounts of added sugars, saturated fats, and artificial flavors or preservatives, making them a less healthy option when consumed frequently. Some versions offer whole grains or reduced sugar alternatives, but they remain a processed food and lack significant vitamins, minerals, and protein compared to whole foods. Moderation is key when including toaster pastries in a balanced diet, as their taste and convenience can make them easily over-consumed.
