Toaster pastries

Toaster pastries

Breakfast

Item Rating: 50/100

1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.

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909.1
calories
9.1
protein
168.2
carbohydrates
22.7
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 772.7 mg 33%
Total Carbohydrates 168.2 g 61%
Dietary Fiber 4.5 g 16%
Sugars 68.2 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 6.8 mg 37%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.7%
4.0%
22.4%
Fat: 204 cal (22.4%)
Protein: 36 cal (4.0%)
Carbs: 672 cal (73.7%)

About Toaster pastries

Toaster Pastries are a popular breakfast or snack food known for their convenience and sweet flavor. Typically made from a thin pastry crust and filled with sugary fruit, chocolate, or cinnamon-based fillings, they are often coated with icing for added sweetness. Originating in the U.S., Toaster Pastries are a modern take on traditional hand pies, designed for quick preparation using a toaster. While they offer a source of energy due to their high carbohydrate content, they are generally low in nutrients like fiber, protein, and essential vitamins. Many variations are high in added sugars and saturated fats, which can contribute to an unbalanced diet if consumed frequently. Some brands provide whole-grain or reduced-sugar options to improve nutritional value. Toaster Pastries are a convenient treat but should be enjoyed in moderation as part of a balanced diet.