Nutrition Facts for Toasted wholemeal bread
Image of Toasted wholemeal bread

Toasted wholemeal bread

Item Rating: 73/100

One cup of Toasted wholemeal bread is around 240 grams and contains approximately 640 calories, 32 grams of protein, 8 grams of fat, and 112 grams of carbohydrates.

Toasted Wholemeal Bread is a hearty and nutritious delight made from 100% whole grains, packed with fiber and essential nutrients. Originating from traditional baking methods, this wholesome bread is a staple in many cuisines around the world. Its nutty flavor and satisfying texture make it perfect for toasting, enhancing your favorite spreads and toppings. Rich in complex carbohydrates, it provides sustained energy while promoting digestive health. With lower levels of refined sugars, Toasted Wholemeal Bread is a smart choice for those seeking a healthier lifestyle. Enjoy it as part of a balanced diet and savor the goodness in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 640.0001
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 112.0001g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 7.9999g
Protein 31.9999g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 7.9999mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%