Toasted whole wheat bagel
One cup of Toasted whole wheat bagel is around 236 grams and contains approximately 681 calories, 28 grams of protein, 4.2 grams of fat, and 131 grams of carbohydrates.
Toasted Whole Wheat Bagel is a delicious and nutritious twist on the classic bagel. Made from wholesome whole wheat flour, it offers a hearty texture and nutty flavor that delights the palate. This beloved breakfast staple has roots in Jewish cuisine, often enjoyed with a spread of cream cheese or topped with fresh veggies. Rich in fiber, it supports digestive health and provides lasting energy throughout the day. Whether you're enjoying it as a quick breakfast or a satisfying snack, the toasted whole wheat bagel is a wholesome choice that doesn't compromise on taste. Enjoy it toasted to perfection!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 680.5556 |
| Total Fat 4.1667g | 0% |
| Saturated Fat 0.8332g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1222.2223mg | 0% |
| Total Carbohydrate 130.5555g | 0% |
| Dietary Fiber 19.4445g | 0% |
| Total Sugars 16.6666g | |
| Protein 27.7778g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.1111mg | 0% |
| Iron 10mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories