Toasted whole grain bread

Toasted whole grain bread

Breakfast

Item Rating: 77/100

One cup of Toasted whole grain bread is around 240 grams and contains approximately 590.3 calories, 23.3 grams of protein, 10.1 grams of fat, and 110.7 grams of carbohydrates.

Toasted Whole Grain Bread is a wholesome delight crafted from a blend of nutrient-rich whole grains, including wheat, oats, and barley. Originating from traditional baking practices, this bread not only boasts a rich, hearty flavor but also delivers a satisfying crunch with every bite. Packed with dietary fiber, it promotes healthy digestion and helps maintain steady energy levels throughout the day. Low in refined sugars and fortified with essential vitamins, Toasted Whole Grain Bread makes for a nutritious base for your favorite toppings, whether savory or sweet. Enjoy it as a toast to health and flavor!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
590.3
calories
23.3
protein
110.7
carbohydrates
10.1
fat

Nutrition Information

1 cup (240g)
Calories
590.3
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 110.7 g 40%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.3 g 46%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.6%
14.9%
14.5%
Fat: 90 cal (14.5%)
Protein: 93 cal (14.9%)
Carbs: 442 cal (70.6%)