Nutrition Facts for Toasted whole grain bread
Image of Toasted whole grain bread

Toasted whole grain bread

Item Rating: 76/100

One cup of Toasted whole grain bread is around 238 grams and contains approximately 500 calories, 25 grams of protein, 6.3 grams of fat, and 88 grams of carbohydrates.

Toasted Whole Grain Bread is a wholesome delight crafted from a blend of nutrient-rich whole grains, including wheat, oats, and barley. Originating from traditional baking practices, this bread not only boasts a rich, hearty flavor but also delivers a satisfying crunch with every bite. Packed with dietary fiber, it promotes healthy digestion and helps maintain steady energy levels throughout the day. Low in refined sugars and fortified with essential vitamins, Toasted Whole Grain Bread makes for a nutritious base for your favorite toppings, whether savory or sweet. Enjoy it as a toast to health and flavor!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 500
Total Fat 6.2501g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 937.4999mg 0%
Total Carbohydrate 87.5g 0%
Dietary Fiber 12.5001g 0%
Total Sugars 12.5001g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 250.0001mg 0%
Iron 8.75mg 0%
Potassium 437.4999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%