Nutrition Facts for Toasted whole bread
Image of Toasted whole bread

Toasted whole bread

Item Rating: 76/100

One cup of Toasted whole bread is around 238 grams and contains approximately 500 calories, 25 grams of protein, 6.3 grams of fat, and 88 grams of carbohydrates.

Toasted Whole Bread is a deliciously hearty option for any meal, made from 100% whole grain flour. This bread, with roots in traditional baking techniques, offers a nutty flavor and satisfying texture that elevates your favorite dishes. Packed with dietary fiber and essential nutrients, it supports digestion and helps maintain energy levels. Its robust crust adds a delightful crunch while still being low in added sugars and unhealthy fats. Perfect for sandwiches, toasts, or simply enjoyed with a spread, Toasted Whole Bread is the wholesome choice for a balanced lifestyle.

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 500
Total Fat 6.2501g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 937.4999mg 0%
Total Carbohydrate 87.5g 0%
Dietary Fiber 12.5001g 0%
Total Sugars 12.5001g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 250.0001mg 0%
Iron 9.3751mg 0%
Potassium 437.4999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%