One cup of Toasted wheat bread rusk is around 240 grams and contains approximately 960 calories, 24 grams of protein, 16.0 grams of fat, and 176.0 grams of carbohydrates.
Toasted Wheat Bread Rusk is a delightful crunchy snack made from wholesome wheat bread, perfectly toasted to achieve that irresistible crispiness. Originating from traditional baking practices, these rusks are a staple in various cuisines around the world, enjoying popularity in India and beyond. Packed with fiber and essential nutrients, they make a healthy choice for those seeking a guilt-free nibble. Ideal for breakfast or as a tea-time accompaniment, Toasted Wheat Bread Rusk can be enjoyed plain or topped with your favorite spreads. Indulge in this nutritious treat and elevate your snacking experience!
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 32.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
