1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toasted wheat bread rusk
Toasted Wheat Bread Rusk is a crunchy, twice-baked snack derived from bread, offering a satisfying texture and versatile flavor. Originating from European cuisine, rusks have been globally embraced as a light snack or tea-time accompaniment. Made primarily from wheat flour, sugar, oil or butter, and a touch of salt, they can include additional ingredients like milk and yeast, depending on regional variations. Nutritionally, rusks are low in moisture content, making them shelf-stable, and they provide a good source of carbohydrates. Whole wheat versions deliver added fiber and essential nutrients compared to those made with refined flour. However, they can be high in sugars, fats, and calories depending on preparation, so portion control is crucial for those monitoring their diet. Toasted Wheat Bread Rusk is ideal for dipping, pairing with beverages, or enjoying as a standalone snack.
