Toasted walnuts

Item Rating: 77/100

One cup of Toasted walnuts is around 120 grams and contains approximately 800 calories, 20 grams of protein, 80 grams of fat, and 16 grams of carbohydrates.

Toasted Walnuts are a delightful snack packed with flavor and health benefits. These nutrient-rich nuts are native to regions of Asia and the Mediterranean, boasting a slightly bitter, earthy taste that elevates both sweet and savory dishes. Roasting brings out their natural oils, enhancing their crunchy texture and aroma. Packed with omega-3 fatty acids, antioxidants, and protein, toasted walnuts support heart health and brain function. Whether sprinkled on salads, blended into pesto, or enjoyed on their own, they're a delicious addition to your diet. Indulge in the wholesome goodness of toasted walnuts!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 80g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 16g	0%
Dietary Fiber 8g	0%
Total Sugars 4g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 4mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.3%

Protein: 9.3%

Carbs: 7.4%