Nutrition Facts for Toasted waffle
Image of Toasted waffle

Toasted waffle

Item Rating: 58/100

One cup of Toasted waffle is around 236 grams and contains approximately 687 calories, 16 grams of protein, 35 grams of fat, and 79 grams of carbohydrates.

Toasted Waffle is a delicious twist on a breakfast classic. Originating from Belgium, it features crispy, golden-brown edges and a fluffy interior, making each bite a delightful experience. Made with simple ingredients like flour, eggs, and buttermilk, it's often topped with fresh fruits, maple syrup, or a dollop of whipped cream. While indulgent, opting for whole grain flour and fresh toppings can enhance its nutritional value, providing fiber and vitamins. Whether enjoyed as a savory meal or a sweet treat, Toasted Waffle is perfect for any occasion!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 686.6143
Total Fat 34.6457g 0%
Saturated Fat 7.8739g 0%
Polyunsaturated Fat g
Cholesterol 94.4882mg 0%
Sodium 1206.2993mg 0%
Total Carbohydrate 78.7401g 0%
Dietary Fiber 3.1495g 0%
Total Sugars 18.8976g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 314.9606mg 0%
Iron 5.6693mg 0%
Potassium 188.9764mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 9.1%
Carbs: 45.7%