1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
649.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toasted turkish bread
Toasted Turkish bread is a versatile and flavorful flatbread originating from Turkey, often enjoyed as part of Mediterranean and Middle Eastern cuisines. Typically made from wheat flour, yeast, water, olive oil, and a pinch of sugar and salt, its airy texture and soft crust make it ideal for toasting. When toasted, it develops a golden crunch while maintaining its chewiness, perfect for dips, spreads, or as a base for sandwiches. Nutritionally, it provides carbohydrates for energy and may include fiber depending on the flour used. Olive oil contributes heart-healthy fats, though its calorie count can be higher compared to other breads. While it’s delicious and satisfying, moderation is key, especially for those watching refined carbohydrate intake. Pairing it with nutrient-rich toppings like vegetables, lean proteins, or healthy fats can enhance its health benefits. Toasted Turkish bread is a wholesome comfort food suited to both simple and elaborate meals.
