One cup of Toasted tomato soup with garlic onion potatoes is around 250 grams and contains approximately 150 calories, 3 grams of protein, 5 grams of fat, and 25 grams of carbohydrates.
Toasted Tomato Soup With Garlic Onion Potatoes is a deliciously comforting dish that brings together the rich flavors of ripe tomatoes and the savory essence of garlic and onion. Originating from classic Italian cuisine, this soup is made with high-quality tomatoes, slow-roasted to perfection, and blended with tender potatoes for a hearty texture. The addition of garlic and onion adds a fragrant depth, making each spoonful irresistible. Packed with vitamins and antioxidants, this wholesome meal is not only satisfying but also nourishing, perfect for any time of the year. Enjoy it as a standalone dish or paired with your favorite crusty bread for a heartwarming experience!
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 25 g | 9% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 10 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.