Toasted tomato soup with garlic onion potatoes

Item Rating: 73/100

One cup of Toasted tomato soup with garlic onion potatoes is around 240 grams and contains approximately 144 calories, 3.8 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Toasted Tomato Soup With Garlic Onion Potatoes is a deliciously comforting dish that brings together the rich flavors of ripe tomatoes and the savory essence of garlic and onion. Originating from classic Italian cuisine, this soup is made with high-quality tomatoes, slow-roasted to perfection, and blended with tender potatoes for a hearty texture. The addition of garlic and onion adds a fragrant depth, making each spoonful irresistible. Packed with vitamins and antioxidants, this wholesome meal is not only satisfying but also nourishing, perfect for any time of the year. Enjoy it as a standalone dish or paired with your favorite crusty bread for a heartwarming experience!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 2.88g	0%
Saturated Fat 0.48g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 3.84g	0%
Total Sugars 7.68g
Protein 3.84g	0%

Vitamin D 0IU	0%
Calcium 38.4mg	0%
Iron 1.44mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%

Protein: 9.8%

Carbs: 73.6%