Toasted sunflower seeds
One cup of Toasted sunflower seeds is around 224 grams and contains approximately 1320 calories, 48 grams of protein, 112 grams of fat, and 48 grams of carbohydrates.
Toasted Sunflower Seeds are a delicious and nutritious snack packed with flavor and crunch. These tiny powerhouses are rich in healthy fats, protein, and essential vitamins, making them a perfect choice for any diet. Originating from the sunflower plant, they boast a delightful nutty taste that pairs well with a variety of cuisines, from salads to trail mixes. Loaded with antioxidants and heart-healthy nutrients, they promote overall wellness while satisfying those snack cravings. Enjoy them roasted for an extra depth of flavor—Toasted Sunflower Seeds are a wholesome treat you’ll love!
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Nutrition Facts
| Serving size | (224g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1320 |
| Total Fat 112g | 0% |
| Saturated Fat 11.9999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.9999mg | 0% |
| Total Carbohydrate 48.0001g | 0% |
| Dietary Fiber 24g | 0% |
| Total Sugars 7.9999g | |
| Protein 48.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 8.8001mg | 0% |
| Potassium 1360.0001mg | 0% |
Source of Calories