Toasted sub roll

Toasted sub roll

Bakery

Item Rating: 76/100

One cup of Toasted sub roll is around 100 grams and contains approximately 307 calories, 10.7 grams of protein, 4.3 grams of fat, and 55.2 grams of carbohydrates.

Toasted Sub Roll is a delicious, crunchy bread perfect for any sandwich lover. Originating from classic Italian delis, this golden roll is made with simple ingredients like flour, yeast, and a hint of seasoning. Toasted to perfection, it provides a satisfying crunch on the outside while remaining soft and chewy on the inside. Perfectly versatile, it pairs wonderfully with fresh meats, vibrant vegetables, and zesty sauces. While it does contain carbohydrates, you can make it healthier by loading it up with nutrient-rich fillings like lean proteins and fresh greens. Enjoy the delightful taste of a Toasted Sub Roll today!

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307
calories
10.7
protein
55.2
carbohydrates
4.3
fat

Nutrition Information

1 cup (100g)
Calories
307
% Daily Value*
Total Fat 4.3 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.0%
14.2%
12.8%
Fat: 38 cal (12.8%)
Protein: 42 cal (14.2%)
Carbs: 220 cal (73.0%)