One cup of Toasted spelled bread is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 8.0 grams of fat, and 120 grams of carbohydrates.
Toasted Spelled Bread is a deliciously nutty and wholesome option perfect for any meal. Made from high-quality spelt flour, it boasts a rich history rooted in ancient grains, known for their superior nutritional benefits. Each slice is toasted to perfection, enhancing its natural flavors while providing a delightful crunch. Packed with fiber, vitamins, and minerals, it's a healthy alternative to traditional bread, promoting better digestion and sustained energy. Whether topped with avocado, enjoyed with a hearty soup, or simply spread with butter, Toasted Spelled Bread is a nutritious choice that elevates any dish!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
