One cup of Toasted sourdough bread is around 100 grams and contains approximately 299 calories, 11.8 grams of protein, 2.7 grams of fat, and 57 grams of carbohydrates.
Toasted Sourdough Bread is a deliciously tangy delight, crafted from just a few simple ingredients: flour, water, salt, and a special sourdough starter. Originating from ancient baking traditions, this bread's unique fermentation process not only enhances its flavor but also makes it easier to digest. Rich in complex carbohydrates and naturally lower in gluten, toasted sourdough is a favorite among health-conscious eaters. Whether slathered with creamy avocado or topped with hearty spreads, each crispy bite offers a perfect balance of crunch and chew. Indulge in this wholesome artisanal treat and enjoy the depth of flavor that only sourdough can provide.
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Nutrition Information
Calories |
299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 662 mg | 28% | |
| Total Carbohydrates | 57 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 129 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
