Nutrition Facts for Toasted sourdough bread
Image of Toasted sourdough bread

Toasted sourdough bread

Item Rating: 64/100

One cup of Toasted sourdough bread is around 100 grams and contains approximately 299 calories, 12 grams of protein, 2.7 grams of fat, and 57 grams of carbohydrates.

Toasted Sourdough Bread is a deliciously tangy delight, crafted from just a few simple ingredients: flour, water, salt, and a special sourdough starter. Originating from ancient baking traditions, this bread's unique fermentation process not only enhances its flavor but also makes it easier to digest. Rich in complex carbohydrates and naturally lower in gluten, toasted sourdough is a favorite among health-conscious eaters. Whether slathered with creamy avocado or topped with hearty spreads, each crispy bite offers a perfect balance of crunch and chew. Indulge in this wholesome artisanal treat and enjoy the depth of flavor that only sourdough can provide.

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 299
Total Fat 2.66g 0%
Saturated Fat 0.581g 0%
Polyunsaturated Fat 0.94g
Cholesterol 0mg 0%
Sodium 662mg 0%
Total Carbohydrate 57g 0%
Dietary Fiber 2.4g 0%
Total Sugars 5.08g
Protein 11.8g 0%
Vitamin D 0IU 0%
Calcium 57mg 0%
Iron 4.3mg 0%
Potassium 129mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 15.8%
Carbs: 76.2%