Nutrition Facts for Toasted slice of bread
Image of Toasted slice of bread

Toasted slice of bread

Item Rating: 73/100

One cup of Toasted slice of bread is around 238 grams and contains approximately 500 calories, 19 grams of protein, 6.3 grams of fat, and 94 grams of carbohydrates.

Toasted Slice Of Bread is a delightful staple found in cuisines around the world. Made from simple ingredients like wheat flour, water, yeast, and salt, this crispy delight becomes a canvas for endless toppings. Whether slathered with butter, topped with avocado, or spread with your favorite jam, each bite offers a satisfying crunch and warmth. While it provides quick energy and can be a source of fiber, moderation is key, as it can also be high in calories, especially with added spreads. Enjoy it as part of a balanced diet, celebrating its versatility and comforting charm!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 500
Total Fat 6.2501g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 937.4999mg 0%
Total Carbohydrate 93.75g 0%
Dietary Fiber 6.2501g 0%
Total Sugars 6.2501g
Protein 18.7499g 0%
Vitamin D 0IU 0%
Calcium 125.0001mg 0%
Iron 4.375mg 0%
Potassium 187.5001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%