1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2033.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toasted sesame oil
Toasted sesame oil, derived from roasted sesame seeds, is a staple in many Asian cuisines, notably Chinese, Korean, and Japanese cooking. This aromatic oil boasts a rich, nutty flavor, making it ideal for drizzling over dishes or adding depth to marinades and stir-fries. Nutritionally, it is composed primarily of unsaturated fats, including heart-healthy omega-6 fatty acids, which can support cardiovascular health when consumed in moderation. It also contains antioxidant compounds like sesamol and sesamin that may help reduce inflammation and combat oxidative stress. Though it is calorie-dense like all oils, its intense flavor means a little goes a long way, helping to enhance dishes without excessive use. However, its high fat content means it should be consumed in balanced portions as part of an overall healthy diet. Toasted sesame oil is purely plant-based and made simply from sesame seeds without additives, making it a natural ingredient in wholesome cooking.
