One cup of Toasted pb and j is around 238.1 grams and contains approximately 833.3 calories, 23.8 grams of protein, 42.9 grams of fat, and 95.2 grams of carbohydrates.
Toasted Pb And J is a delightful twist on the classic peanut butter and jelly sandwich. Picture creamy peanut butter paired with sweet, fruity jelly, all nestled between two slices of hearty whole-grain bread. The magic happens when it's toasted to golden perfection, creating a crispy crunch that complements the smooth and gooey filling. This beloved American snack not only satisfies your cravings, but also packs a protein punch from the peanut butter and fiber from the whole grain. While it’s indulgent, you can easily make it healthier by choosing natural nut butters and low-sugar jams. Dive into the warm, nostalgic comfort of Toasted Pb And J!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 35.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
