Nutrition Facts for Toasted panko
Image of Toasted panko

Toasted panko

Item Rating: 66/100

One cup of Toasted panko is around 112 grams and contains approximately 440 calories, 12 grams of protein, 6 grams of fat, and 88 grams of carbohydrates.

Toasted Panko is a crunchy, Japanese-style breadcrumb that adds a delightful texture to your dishes. Made from bread that’s toasted to perfection, it offers a light, airy crunch without the heaviness of traditional breadcrumbs. Perfect for Asian-inspired cuisine, it’s great for coating chicken, seafood, or vegetables. Low in fat and free from artificial additives, Toasted Panko enhances your meals with a healthy twist—providing a satisfying crunch while keeping your cooking light. Elevate your culinary creations with Toasted Panko for a deliciously crispy finish!

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 440
Total Fat 6g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 800mg 0%
Total Carbohydrate 88g 0%
Dietary Fiber 4g 0%
Total Sugars 4g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 2mg 0%
Potassium 120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 10.6%
Carbs: 77.5%