One cup of Toasted panko is around 112 grams and contains approximately 440 calories, 12 grams of protein, 6 grams of fat, and 88 grams of carbohydrates.
Toasted Panko is a crunchy, Japanese-style breadcrumb that adds a delightful texture to your dishes. Made from bread that’s toasted to perfection, it offers a light, airy crunch without the heaviness of traditional breadcrumbs. Perfect for Asian-inspired cuisine, it’s great for coating chicken, seafood, or vegetables. Low in fat and free from artificial additives, Toasted Panko enhances your meals with a healthy twist—providing a satisfying crunch while keeping your cooking light. Elevate your culinary creations with Toasted Panko for a deliciously crispy finish!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
