One cup of Toasted multi grain bread is around 240 grams and contains approximately 690 calories, 35.0 grams of protein, 22.0 grams of fat, and 180 grams of carbohydrates.
Toasted Multi Grain Bread is a nutritious blend of whole grains, including oats, brown rice, and barley, offering a hearty texture and rich flavor. Originating from various cultures that celebrate wholesome ingredients, this bread is perfect for any cuisine, whether it’s breakfast toast or a gourmet sandwich. Packed with fiber, vitamins, and minerals, it supports heart health and provides sustained energy. With its delightful crunch and nutty taste, Toasted Multi Grain Bread is not just a tasty choice; it’s a healthy addition to your daily diet. Enjoy it toasted to perfection!
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Nutrition Information
Calories |
690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1900.0 mg | 82% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 25.0 g | 89% | |
| Sugars | 15 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 9 mg | 50% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
