Nutrition Facts for Toasted macadamia nuts
Image of Toasted macadamia nuts

Toasted macadamia nuts

Item Rating: 66/100

One cup of Toasted macadamia nuts is around 224 grams and contains approximately 1632 calories, 18 grams of protein, 173 grams of fat, and 31 grams of carbohydrates.

Toasted Macadamia Nuts are a delicious and crunchy treat, known for their rich, buttery flavor. Originating from Australia, these nuts are packed with healthy fats, providing a great source of energy. Each handful is rich in monounsaturated fats, which can support heart health. They also contain essential nutrients like fiber, magnesium, and antioxidants. Enjoy them on their own, sprinkle them over salads, or incorporate them into your favorite desserts for a delightful twist. Indulge in this nutty delight and savor the taste of nature’s goodness!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1631.9999
Total Fat 172.8001g 0%
Saturated Fat 27.2001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.9999mg 0%
Total Carbohydrate 31.2001g 0%
Dietary Fiber 19.1999g 0%
Total Sugars 10.4001g
Protein 17.5999g 0%
Vitamin D 0IU 0%
Calcium 192mg 0%
Iron 8.8001mg 0%
Potassium 832.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.8%
Protein: 4.0%
Carbs: 7.1%