One cup of Toasted macadamia nuts is around 238.1 grams and contains approximately 850.3 calories, 0 grams of protein, 90.1 grams of fat, and 17.0 grams of carbohydrates.
Toasted Macadamia Nuts are a delicious and crunchy treat, known for their rich, buttery flavor. Originating from Australia, these nuts are packed with healthy fats, providing a great source of energy. Each handful is rich in monounsaturated fats, which can support heart health. They also contain essential nutrients like fiber, magnesium, and antioxidants. Enjoy them on their own, sprinkle them over salads, or incorporate them into your favorite desserts for a delightful twist. Indulge in this nutty delight and savor the taste of nature’s goodness!
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Nutrition Information
Calories |
850.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.1 g | 115% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.2 mg | 0% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 10.2 g | 36% | |
| Sugars | 5.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.4 mg | 0% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 170.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
