Toasted italiano sandwhich panera

Toasted italiano sandwhich panera

Lunch

Item Rating: 54/100

1 serving (300 grams) contains 860 calories, 40.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.

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677.2
calories
31.5
protein
63.0
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
677.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 1732.3 mg 75%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 3.1 mg 17%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.1%
19.0%
42.9%
Fat: 283 cal (42.9%)
Protein: 126 cal (19.0%)
Carbs: 252 cal (38.1%)

About Toasted italiano sandwhich panera

The Toasted Italiano Sandwich from Panera is a delicious sandwich inspired by classic Italian flavors. It features savory layers of Genoa salami, spicy sopressa, smoked chicken, and creamy provolone cheese, complemented by a vibrant combination of arugula, red onions, and crispy giardiniera. Served on freshly toasted ciabatta bread, this hearty sandwich delivers a bold and satisfying bite. While its protein-packed filling and vegetable toppings provide a mix of nutrients, the sandwich is also higher in sodium and fat due to the cured meats and cheese. For those seeking a flavorful indulgence with Italian influences, the Toasted Italiano is a well-balanced choice to savor in moderation.