Toasted italiano sandwhich

Toasted italiano sandwhich

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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528
calories
24
protein
57.6
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
528
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1152 mg 50%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 5.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 192 mg 14%
Iron 2.9 mg 16%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.2%
19.2%
34.6%
Fat: 172 cal (34.6%)
Protein: 96 cal (19.2%)
Carbs: 230 cal (46.2%)

About Toasted italiano sandwhich

The Toasted Italiano Sandwich is a flavorful homage to classic Italian cuisine. Layered with savory deli meats like ham, salami, and pepperoni, it also features melted provolone cheese, juicy tomatoes, crisp lettuce, and a zesty Italian dressing for a burst of authentic Mediterranean flavor. All of this is nestled between slices of freshly toasted artisan bread, creating the perfect balance of crunch and gooey satisfaction. While this sandwich offers a source of protein and wholesome veggies, it also contains higher levels of sodium and fats due to the cured meats and cheese. Moderation is key to enjoying this indulgent favorite as part of a balanced diet.