1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1142.9 mg | 49% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toasted italian bread
Toasted Italian bread, often made from classic Italian loaves like ciabatta or baguette-style bread, is a versatile staple in Italian cuisine. Its light crisp texture is achieved by slicing the bread and toasting or grilling it, often with olive oil for added flavor. Typically made from flour, yeast, water, and salt, the bread’s simplicity highlights its wholesome qualities. When toasted, it makes an excellent base for toppings such as tomatoes, garlic, or herbs, as seen in dishes like bruschetta. While it provides carbohydrates for energy, it can be higher in calories depending on the toppings and added oils. Whole-grain versions offer more fiber and nutrients compared to refined options. Toasted Italian bread is enjoyed for its satisfying crunch and adaptability, but portion control is key for those watching calorie intake or managing blood sugar levels.
