Toasted ham cheese sandwich

Item Rating: 58/100

One cup of Toasted ham cheese sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Toasted Ham Cheese Sandwich is a delightful culinary classic that brings together rich flavors and comforting textures. This mouthwatering creation features layers of savory ham, melty cheese, and crisp toasted bread, perfectly balanced for a satisfying bite. Originating from European deli traditions, it has become a beloved staple worldwide. While the ham adds protein and the cheese provides calcium, opting for whole-grain bread elevates its health profile, giving you fiber with every crunch. Indulge in a Toasted Ham Cheese Sandwich—where tradition meets taste!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1419.5584mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 31.5457g	0%

Vitamin D 157.7288IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%