Toasted ham cheese

Item Rating: 54/100

One cup of Toasted ham cheese is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Toasted Ham Cheese is a delightful warm sandwich that brings together layers of savory ham and melted cheese, all enveloped between crisp, toasted bread. Originating from classic deli cuisine, this comfort food favorite combines rich flavors and satisfying textures. While indulgent, you can opt for whole grain bread and lean ham to boost its nutritional profile, adding fiber and protein without sacrificing taste. Perfect for a quick lunch or a cozy dinner, Toasted Ham Cheese is a delicious fusion of comfort and convenience that’s sure to please!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1892.7445mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%