Nutrition Facts for Toasted ham and chicken sandwich
Image of Toasted ham and chicken sandwich

Toasted ham and chicken sandwich

Item Rating: 60/100

One cup of Toasted ham and chicken sandwich is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Toasted Ham And Chicken Sandwich is a delightful blend of flavors, featuring tender slices of savory ham and juicy chicken layered between two perfectly toasted slices of whole-grain bread. Originating from classic deli cuisine, this sandwich combines the richness of meat with the goodness of fresh lettuce and ripe tomatoes, offering a satisfying crunch in every bite. Packed with protein, it provides lasting energy, making it a hearty option for any meal. While the indulgent ham can be high in sodium, opting for lean chicken makes it a balanced choice. Enjoy this delicious combination that takes comfort food to the next level!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%