Toasted ham an cheese

Item Rating: 54/100

One cup of Toasted ham an cheese is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Toasted Ham An Cheese is a delightful comfort food classic that brings together layers of savory sliced ham and melted cheese, all perfectly toasted between two slices of golden-brown bread. Originating from the beloved sandwich culture, it combines simple yet satisfying ingredients that are easily found in kitchens around the world. While it offers a deliciously indulgent flavor, this dish can be made a bit healthier by choosing whole grain bread and leaner cuts of ham. Packed with protein and calcium, Toasted Ham An Cheese delivers a warm, gooey bite that's sure to satisfy both your taste buds and your hunger. Perfect for any meal or snack, it's a timeless treat you'll crave again and again!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1892.7445mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 31.5457g	0%

Vitamin D 63.0916IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%