Nutrition Facts for Toasted german rye bread
Image of Toasted german rye bread

Toasted german rye bread

Item Rating: 71/100

One cup of Toasted german rye bread is around 237 grams and contains approximately 615 calories, 20 grams of protein, 5.9 grams of fat, and 115 grams of carbohydrates.

Toasted German Rye Bread is a hearty and flavorful loaf made from whole rye grains, often enriched with seeds and a touch of caraway for a unique taste. Originating from the rich baking traditions of Germany, this bread boasts a dense, rustic texture that holds up beautifully to toppings. Packed with dietary fiber, it supports digestive health and may help lower cholesterol levels. While it’s perfect for hearty sandwiches or as a side to soups, its robust flavor makes it a delightful choice for every meal. Indulge in the wholesome goodness of toasted German rye bread!

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Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 614.8148
Total Fat 5.9259g 0%
Saturated Fat 0.7407g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1562.963mg 0%
Total Carbohydrate 114.8148g 0%
Dietary Fiber 14.0741g 0%
Total Sugars 3.7037g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 148.1481mg 0%
Iron 6.6667mg 0%
Potassium 444.4444mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.0%
Protein: 13.5%
Carbs: 77.5%