1 serving (60 grams) contains 180 calories, 4.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toasted fruit bread
Toasted Fruit Bread is a delightful baked treat, often associated with European cuisine and widely enjoyed for breakfast or as a snack. This bread typically includes dried fruits like raisins, currants, or chopped apricots, combined with aromatic spices such as cinnamon or nutmeg. Some variations include nuts or citrus zest for extra flavor. Often made with flour, yeast, sugar, milk, and butter, this flavorful bread is lightly toasted to enhance its rich, chewy texture. Nutritionally, the fruit content provides natural sweetness, fiber, and essential nutrients like potassium and iron. However, the added sugars and fats can contribute to higher calorie content, making moderation key. Pairing a slice of toasted fruit bread with protein like yogurt or nut butter can enhance its nutritional balance. Whether slathered with butter or enjoyed plain, this hearty and subtly sweet bread offers a nostalgic and satisfying experience.
