Nutrition Facts for Toasted fruit and seed muesli
Image of Toasted fruit and seed muesli

Toasted fruit and seed muesli

Item Rating: 74/100

One cup of Toasted fruit and seed muesli is around 237 grams and contains approximately 1066 calories, 24 grams of protein, 43 grams of fat, and 142 grams of carbohydrates.

Toasted Fruit And Seed Muesli is a delicious and nutritious blend of wholesome ingredients. Packed with a medley of rolled oats, crunchy seeds, and sun-dried fruits, this delightful mix originates from traditional European breakfasts. Each serving is rich in fiber, providing sustained energy to kickstart your day, while the natural sweetness of fruits satisfies your cravings without added sugars. With heart-healthy fats from seeds, it supports overall wellness, making it a perfect choice for a balanced diet. Enjoy it with yogurt or milk for a satisfying meal that’s both tasty and wholesome!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 1065.7895
Total Fat 42.6316g 0%
Saturated Fat 4.7368g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.6842mg 0%
Total Carbohydrate 142.1053g 0%
Dietary Fiber 18.9474g 0%
Total Sugars 47.3684g
Protein 23.6842g 0%
Vitamin D 0IU 0%
Calcium 118.4211mg 0%
Iron 7.1053mg 0%
Potassium 710.5263mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 9.0%
Carbs: 54.3%