Toasted focaccia

Toasted focaccia

Bakery

Item Rating: 67/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.

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625
calories
20
protein
100
carbohydrates
17.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 100 g 36%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.7%
12.5%
24.7%
Fat: 157 cal (24.7%)
Protein: 80 cal (12.5%)
Carbs: 400 cal (62.7%)

About Toasted focaccia

Toasted focaccia is a beloved Italian bread known for its golden crust and airy, flavorful interior. This versatile baked delight is traditionally made from a simple yet delicious blend of flour, olive oil, water, salt, and yeast, often enhanced with herbs like rosemary or thyme, and toppings such as sea salt, garlic, or sun-dried tomatoes. Toasted focaccia provides a satisfying crunch and a soft, savory center when browned to perfection. While its olive oil content contributes beneficial monounsaturated fats that support heart health, focaccia is moderate to high in carbohydrates and calories, making portion control important for balanced nutrition. Often paired with soups, salads, or dips, it serves as a hearty complement to Mediterranean-inspired meals. Its fragrant aroma and full-bodied flavor make it an indulgent yet wholesome bread option in moderation, showcasing the simplicity and richness of its Italian heritage.