1 serving (60 grams) contains 180 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 6 mg | 33% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toasted Focaccia Bread is a classic Italian flatbread known for its rich flavor and pillowy texture. Made from simple ingredients including wheat flour, water, olive oil, yeast, and salt, this bread is often enhanced with herbs like rosemary, thyme, or oregano, and sometimes topped with ingredients like sun-dried tomatoes or olives. Originating from the Liguria region of Italy, focaccia is deeply rooted in Mediterranean cuisine. Toasting elevates its crispiness, making it an ideal choice for dipping into soups, serving with salads, or pairing with pesto. Its olive oil content contributes heart-healthy fats and antioxidants, while the high carbohydrate content provides energy, though it may not be suitable for low-carb diets. Moderation is key, as focaccia can be calorie-dense depending on toppings or added ingredients. Enjoyed worldwide, it remains a delicious balance of simplicity and indulgence.