Toasted flax seeds
One cup of Toasted flax seeds is around 250 grams and contains approximately 1375 calories, 48 grams of protein, 108 grams of fat, and 75 grams of carbohydrates.
Toasted Flax Seeds are a nutritious powerhouse packed with essential fatty acids, fiber, and protein. Originating from the beautiful fields of the Mediterranean, these golden gems add a nutty flavor to a variety of dishes. Rich in omega-3 fatty acids, they support heart health and boost brain function. Their high fiber content aids digestion and helps maintain a healthy weight. Toasted for an irresistible crunch, they’re perfect in smoothies, salads, or baked goods. Enjoy the benefits of both taste and nutrition with every sprinkle of toasted flax seeds!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1375 |
| Total Fat 107.5g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 70g | 0% |
| Total Sugars 5g | |
| Protein 47.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 650mg | 0% |
| Iron 15mg | 0% |
| Potassium 2000mg | 0% |
Source of Calories