1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toasted farm bread
Toasted Farm Bread is a rustic, hearty loaf made from simple, wholesome ingredients like whole wheat flour, water, salt, and yeast, often enriched with seeds or grains such as oats, flax, or sunflower seeds. This bread has origins in traditional European farming communities, where it was crafted to sustain workers through nutrient-dense meals. Toasted Farm Bread is rich in fiber and complex carbohydrates, supporting digestion and providing long-lasting energy. The inclusion of seeds and whole grains can boost your intake of essential minerals, such as magnesium and iron, as well as healthy fats. However, those watching their sodium intake should note the salt content in some recipes. Its toasted preparation enhances flavor and texture, making it a versatile base for nutrient-packed toppings from avocado to hummus. A satisfying, earthy choice for breakfast or a snack.
