Nutrition Facts for Toasted egg and cheese sandwich on sourdough
Image of Toasted egg and cheese sandwich on sourdough

Toasted egg and cheese sandwich on sourdough

Item Rating: 61/100

One cup of Toasted egg and cheese sandwich on sourdough is around 237 grams and contains approximately 552 calories, 24 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.

Toasted Egg And Cheese Sandwich On Sourdough is a comforting breakfast classic that combines rich, fluffy scrambled eggs with melted cheese, all nestled between two golden, crunchy slices of sourdough bread. Originating from traditional American fare, this sandwich offers a delightful balance of creamy and tangy flavors. While it serves as a hearty start to your day, the sourdough provides a unique twist with its probiotic qualities, promoting gut health. Whether you prefer it as a quick morning bite or a satisfying brunch option, this sandwich is a deliciously indulgent choice you’ll crave time and again.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 28.3912g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 394.3218mg 0%
Iron 3.9433mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%