One cup of Toasted corn nuts is around 140 grams and contains approximately 650 calories, 10.0 grams of protein, 22.5 grams of fat, and 100 grams of carbohydrates.
Toasted Corn Nuts are a crunchy, flavor-packed snack that will take your taste buds on a delicious journey! Made from whole roasted corn kernels, these little nuggets are a staple in South American cuisine, often enjoyed as a satisfying appetizer or snack. Packed with protein and fiber, they offer a nutritious alternative to traditional chips, making them a guilt-free indulgence. With their perfect balance of salty and savory flavors, Toasted Corn Nuts deliver satisfying crunch with every bite, perfect for satisfying those midday cravings or as a party snack! Enjoy a wholesome treat that’s as fun to eat as it is delicious!
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
