Toasted chips

Toasted chips

Snack

Item Rating: 64/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1025.6
calories
17.1
protein
188.0
carbohydrates
25.6
fat

Nutrition Information

1 cup (239.3g)
Calories
1025.6
% Daily Value*
Total Fat 25.6 g 32%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1538.5 mg 66%
Total Carbohydrates 188.0 g 68%
Dietary Fiber 17.1 g 61%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 4.3 mg 23%
Potassium 854.7 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.6%
6.5%
21.9%
Fat: 230 cal (21.9%)
Protein: 68 cal (6.5%)
Carbs: 752 cal (71.6%)

About Toasted chips

Toasted Chips are a crunchy, baked alternative to traditional fried snacks, offering a lighter option for chip lovers. Made primarily from thinly sliced potatoes or other starch-based ingredients, they are seasoned with a variety of spices and herbs to suit a range of palates. Originating from modern health-focused culinary trends, Toasted Chips aim to provide the satisfying texture and flavor of chips with reduced fat content. Unlike fried chips, they are baked or air-toasted, which lowers the calorie count and minimizes unhealthy oils while retaining taste. Despite their healthier preparation, Toasted Chips can still be high in sodium depending on the seasoning, so moderation is key. They are a versatile snack, complementing cuisines worldwide or standing alone as a guilt-conscious treat. Rich in flavor and crunch, they can be a better-for-you indulgence without giving up the joy of snacking.