1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toasted chicken mayonnaise
Toasted Chicken Mayonnaise is a flavorful sandwich made with shredded or diced chicken mixed with creamy mayonnaise, often served warm between slices of toasted bread. The filling may include additional ingredients like mustard, black pepper, herbs, or chopped vegetables such as celery or onions for added texture and taste. Originating from Western-style cuisine, this dish is a quick and popular choice for lunches or snacks. While high in protein from the chicken, it can also be calorie-dense depending on the amount of mayonnaise used. Opting for whole-grain bread can boost fiber content, making it a healthier option. However, its fat content may be of concern, particularly if full-fat mayonnaise is used. For a lighter version, swapping mayonnaise for Greek yogurt or other low-fat alternatives can reduce calories and saturated fat while maintaining creaminess and flavor.
