Nutrition Facts for Toasted cheese and tomato
Image of Toasted cheese and tomato

Toasted cheese and tomato

Item Rating: 66/100

One cup of Toasted cheese and tomato is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Toasted Cheese And Tomato is a classic comfort food that combines crispy, golden-brown bread, melted cheese, and ripe, juicy tomatoes. This delightful dish hails from the heart of Western cuisine, often enjoyed as a snack or light meal. The creamy cheese delivers a rich source of calcium, while the tomatoes pack a punch of vitamins and antioxidants, making it a nourishing choice. However, it's important to enjoy in moderation due to its buttery crust. Perfect for any time of day, Toasted Cheese And Tomato is a warm, satisfying treat that never goes out of style.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 157.7288IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%