One cup of Toasted cheese and onion sandwich is around 235.3 grams and contains approximately 569.4 calories, 25.9 grams of protein, 28.2 grams of fat, and 55.3 grams of carbohydrates.
Toasted Cheese And Onion Sandwich is a delightful combination of gooey, melted cheese and sweet, caramelized onions, all snugly encased in perfectly toasted bread. Originating from classic comfort food traditions, this sandwich marries rich flavor with a satisfying crunch. While the cheese provides a good dose of calcium and protein, the onions offer antioxidants and a hint of sweetness. But remember, it’s best enjoyed in moderation, as the cheese can be high in fats. Perfect for a quick lunch or a cozy snack, this sandwich brings warmth and joy with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
569.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 55.3 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.9 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
