Nutrition Facts for Toasted cheese and onion sandwich
Image of Toasted cheese and onion sandwich

Toasted cheese and onion sandwich

Item Rating: 61/100

One cup of Toasted cheese and onion sandwich is around 240 grams and contains approximately 560 calories, 24 grams of protein, 24 grams of fat, and 64 grams of carbohydrates.

Toasted Cheese And Onion Sandwich is a delightful combination of gooey, melted cheese and sweet, caramelized onions, all snugly encased in perfectly toasted bread. Originating from classic comfort food traditions, this sandwich marries rich flavor with a satisfying crunch. While the cheese provides a good dose of calcium and protein, the onions offer antioxidants and a hint of sweetness. But remember, it’s best enjoyed in moderation, as the cheese can be high in fats. Perfect for a quick lunch or a cozy snack, this sandwich brings warmth and joy with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 24g 0%
Saturated Fat 12.7999g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 1120.0001mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 4.8g 0%
Total Sugars 7.9999g
Protein 24g 0%
Vitamin D 79.9999IU 0%
Calcium 480mg 0%
Iron 3.1999mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%