Toasted cheese and onion on sourdough

Toasted cheese and onion on sourdough

Lunch

Item Rating: 76/100

One cup of Toasted cheese and onion on sourdough is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 31.5 grams of fat, and 63.1 grams of carbohydrates.

Toasted Cheese And Onion On Sourdough is a delightful blend of melted creamy cheese, caramelized onions, and rustic sourdough bread. This comfort food classic hails from the heart of European cuisine, combining rich flavors and satisfying textures. The crunchy, artisanal sourdough offers a wholesome base, packed with gut-friendly probiotics. While the cheese adds indulgent richness, the onions bring a subtle sweetness and a boost of antioxidants. This mouthwatering dish is perfect for a quick snack or a hearty meal, making every bite a savory experience!

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630.9
calories
23.7
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.0%
15.0%
45.0%
Fat: 283 cal (45.0%)
Protein: 94 cal (15.0%)
Carbs: 252 cal (40.0%)