Toasted cheese and mushroom sandwich

Toasted cheese and mushroom sandwich

Lunch

Item Rating: 66/100

One cup of Toasted cheese and mushroom sandwich is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.

Toasted Cheese And Mushroom Sandwich is a deliciously comforting treat that blends rich, melted cheese with savory sautéed mushrooms. Originating from classic comfort food traditions, this sandwich is perfect for any time of day. The bread, crispy and golden, offers a satisfying crunch, while the gooey cheese brings a delightful creaminess. Mushrooms add earthy flavors and are packed with nutrients, including antioxidants and vitamins. Opt for whole grain bread to boost fiber content, making this indulgent sandwich a more wholesome choice. Enjoy a flavorful bite that’s both indulgent and satisfying!

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411.8
calories
17.6
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
16.9%
38.0%
Fat: 158 cal (38.0%)
Protein: 70 cal (16.9%)
Carbs: 188 cal (45.2%)