One cup of Toasted cheese and mushroom sandwich is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Toasted Cheese And Mushroom Sandwich is a deliciously comforting treat that blends rich, melted cheese with savory sautéed mushrooms. Originating from classic comfort food traditions, this sandwich is perfect for any time of day. The bread, crispy and golden, offers a satisfying crunch, while the gooey cheese brings a delightful creaminess. Mushrooms add earthy flavors and are packed with nutrients, including antioxidants and vitamins. Opt for whole grain bread to boost fiber content, making this indulgent sandwich a more wholesome choice. Enjoy a flavorful bite that’s both indulgent and satisfying!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 352.9 mg | 27% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.