Toasted butter bread

Toasted butter bread

Breakfast

Item Rating: 53/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
calories
14.3
protein
95.2
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.6%
7.8%
40.6%
Fat: 299 cal (40.6%)
Protein: 57 cal (7.8%)
Carbs: 380 cal (51.6%)

About Toasted butter bread

Toasted Butter Bread is a simple yet satisfying dish often found in breakfasts across Western cuisine. Made from slices of bread toasted to golden perfection and spread with a layer of butter, it offers a comforting blend of crunch and creaminess. Typically prepared with white or whole-grain bread, the nutritional profile of this dish can vary. While whole-grain bread provides fiber, vitamins, and minerals, the butter adds a dose of healthy fats but also contributes saturated fat and calories. Toasted Butter Bread is a convenient snack or side that provides quick energy due to its carbohydrate content. However, excessive portions or frequent consumption may increase calorie intake and limit nutritional balance. Pairing it with fruits or protein-rich toppings can enhance its overall health benefits while maintaining its classic appeal. This universally loved dish continues to be a favorite for its simplicity and versatility.