Toasted burger bun

Toasted burger bun

Bakery

Item Rating: 70/100

1 serving (75 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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629.9
calories
18.9
protein
119.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 119.7 g 43%
Dietary Fiber 6.3 g 22%
Sugars 15.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 6.3 mg 35%
Potassium 252.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
11.8%
13.2%
Fat: 84 cal (13.2%)
Protein: 75 cal (11.8%)
Carbs: 478 cal (74.9%)

About Toasted burger bun

Toasted Burger Bun is a soft, golden-brown bread roll, lightly crisped on the outside for added texture and flavor. Typically made from enriched wheat flour, sugar, yeast, and a touch of oil or butter, it offers a slightly sweet and tender base that complements the savory components of a burger. The bun traces its origins to American cuisine, where it gained prominence as a staple in classic hearty meals. While it provides carbohydrates as a source of quick energy, its nutritional profile varies based on the recipe—some commercial versions may contain added sugars or preservatives. Whole-grain options can offer more fiber and nutrients, making them a healthier choice. Toasting enhances flavor and firmness, helping hold your toppings together without losing structure. Always check the label for ingredients if dietary concerns are a priority.