One cup of Toasted bread with melted cheese is around 250 grams and contains approximately 875 calories, 37.5 grams of protein, 50 grams of fat, and 75 grams of carbohydrates.
Toasted Bread With Melted Cheese is a delightful comfort food that combines crispy, golden-brown bread with gooey, melted cheese. Originating from various culinary traditions, from the classic American grilled cheese sandwich to the Italian bruschetta topped with cheese, this dish is loved worldwide. While it’s indulgent and rich in flavor, the use of whole grain bread can add fiber and nutrients, making it a heartier option. Enjoy it as a snack or a quick meal, but remember, moderation is key to balancing its delicious richness with a healthy lifestyle!
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 750 mg | 57% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
