1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
887.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 17.8 g | 89% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.2 mg | 19% | |
Sodium | 1183.4 mg | 51% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 11.8 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 5.9 mg | 32% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toasted bread with butter is a simple and classic dish enjoyed across various cultures worldwide. This savory staple involves bread slices lightly toasted to achieve a crisp texture, then spread with butter for a rich, creamy finish. The type of bread used can vary, ranging from white or whole-grain loaves to artisan or sourdough varieties, while butter adds a dose of natural fats and flavor. Nutritionally, toasted bread with butter can provide energy, fiber (depending on the bread choice), and essential fats. Whole-grain bread options are better for added fiber and nutrients, supporting heart and digestive health. However, the calorie and fat content can increase significantly with larger amounts of butter, so portion control is crucial for a balanced diet. This versatile snack or breakfast option is beloved for its simplicity and ability to complement both sweet and savory accompaniments.